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A crisis is a situation where things feel out of control and some action or decision needs to be taken urgently. You or someone you know might desparately need some advice or support. Each crisis and each person is different and the kind of support that is needed will be equally individual. Who you contact in a crisis should usually depend on the kind of help that you feel that you need. |
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This might include: |
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- Someone to talk to for support and advice
- Somewhere to go to where you feel safe
- Medical treatment
- Help with a situation where there may be a threat of harm or violence
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Below we've listed a few available options. The right kind of support in a crisis should help you, and the people around you, learn from your experiences and develop ways of dealing with potentially difficult situations in the future. |
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